Post Pandemic Immune Support
Throughout the overwhelm of pandemic news you rarely hear anyone talking about the importance of our immune system. Boosting our immune system is crucial right now. In my life, health is an “inside job,” but it’s human nature to want a quick fix and to try to make someone else responsible for your health. However, in the end, you’re the one in control of getting and staying healthy.
There is never going to be a synthetic drug or a vaccination that could compare to you taking control of your health and bullet-proofing your immune system. Our bodies are perfect and know exactly how to protect us and are resilient when they are under attack, if only our immune system is fully charged and healthy.
The Role of Nutraceuticals
Nutraceuticals are pharmaceutical grade organic vitamins, minerals, essential fatty acids, digestive enzymes and probiotics that everyone needs today. I have not tested anyone in 3 years, who is not short on certain vitamins and minerals. Years ago the quality of your food intake or nutrition would help determine the quality of your health. Today, this is only partially true since so many folks still eat an unhealthy, typical American diet.
Standard American Diet (S.A.D.)
· Processed Foods
· Fried foods
· Food-like products
· Sugar overloaded “health” food
· Wheat, Corn (GMO foods)
· Dairy
· Red Meat
This S.A.D. diet comes up short on nutrition and is overloaded with toxins from our external environment: the soil, Genetically or chemically modified food, chemtrails, and heavy metals. Unless people take nutraceuticals and detox, it is impossible to have a strong immune system. It is that simple.
Nutrition is lacking in our food supply and nutrition plays a huge role in your overall health. Nutrition is linked to your immune system, which is connected to your digestive, endocrine and nervous system, just to name a few. Nutrition is linked to your immune system directly by supplying the building blocks your body needs to function at peak performance, and indirectly by influencing your gut microbiome.
Your gut microbiome is responsible for communication between your brain and your immune system. The gut microbiome also influences how much cortisol you produce, therefore affecting energy and sleep. Too much cortisol weakens the immune response. The health of your gut biome influences the health of your intestinal wall, and that wall is a physical first line of defense against disease.
Top 7 Ways to Naturally Boost Your Immune System
1. Proper nutrition
2. Essential nutraceuticals
3. Balance of vitamins
4. Balance of minerals
5. Restful sleep
6. Stress reduction
7. Holistic detoxing
Vitamin Deficiency
Through my 20 years of practice, I almost always find that clients have micro deficiencies which are one of the root causes of many common issues like brain fog, insomnia and digestive issues.
Common Vitamin Deficiencies
· Zinc
· Selenium
· Iron
· Copper
· Folic acid
· Vitamin A
· Vitamin C
· Vitamin D
· Vitamin E
Vitamin deficiency is linked to a weakened immune system. Low vitamin D also increases autoimmune function, and that leads to a multitude of autoimmune diseases.
There are over 125 identified autoimmune diseases, and that number is climbing. These diseases impact many different areas in the body, but they share one thing in common: they cause inflammation, chronic pain, organ or tissue damage, brain fog and overwhelming fatigue.
Insomnia
We also help many of our clients with insomnia and sleep issues. It is very common today and simple to remedy. Deficient sleep not only increases the chances of you getting sick, it also prolongs your recovery. Your body produces and releases cytokines when you sleep. Cytokines are proteins that target inflammation. Sleep is an important part of boosting your immune system, strengthening your digestion and calming your autonomic nervous system.
Naturally boosting your immune system by supplementing your nutrition with Nutraceuticals is the only way for us to bolster our health and longevity. I have created an Interdisciplinary approach to healing that incorporates diet and nutrition, emotional well-being, cellular health, immune strength, digestive regularity, hormonal balance, stress management, longevity and spiritual fulfillment.
For a limited time only, take advantage of my special spring discount- $99 for any first time client visit, a saving of 50%! BOOK HERE NOW>> Boosting your immune system, balancing your vitamins intake and detoxing from environmental toxins are essential right now to our individual and collective health and well-being.
I am also available for a Free consultation which you can book RIGHT HERE. We can discuss your current health concerns and how Natural Medicine and Nutraceuticals can help you achieve optimal health. But don’t delay- take action now- and start your journey towards not just a long life, but a long life free from neurodegenerative diseases (such as Alzheimer’s) and auto-immune disorders. Unfortunately, these diseases are becoming more and more prevalent due to poor diet and increasing exposure to toxicity in our food and environment. Why not invest a few minutes of yout time in your health with a free, no obligation consultation with Dr. Amato! WE GET RESULTS!
