Personal Transformation

The Inner Harmony Approach to Personal Transformation provides a unique developmental path for the 21st century, blending ancient practices with contemporary research and spiritual understanding. It’s offered as a series of three workshopsa teacher training course, and a spiritual life coaching program.

Each workshop introduces a new and deeper understanding of human development and practices that empower the participants to live full, joyful and successful lives from a stage of expanded cognitive, emotional and spiritual functioning. 

The practices in the workshops teach the participants methods to harmonize body, mind and spirit, and access deeper states of consciousness.  The program will enable participants to function from a space of “integrally informed” awareness and increased capacity for intentional transformation. 

These practices include:

  • Inner Harmony Yoga and Pranayama
  • Mindfulness  and Guided Meditation
  • Primordial Sound Meditation
  • Chanting
  • Self Inquiry

The theoretical foundations of the workshops include

  • Yogic philosophy and the Chakras..
  • Ken Wilber’s Integral Model
  • Vertical Developmental Models
  • Personality Type Models

For a current workshop schedule, please visit our calendar page, or for more information please contact us.

Click here to download a pdf brochure.