Mental, physical and spiritual health are our most precious gifts, yet one or more of these areas often take a backseat in order to meet the demands of a hectic modern world. Neglecting these key parts of our overall wellbeing leads to stress, lack of energy and joy in life, confusion and a feeling of disconnect.
Harmony East Retreats provide a unique and integrative approach to helping people make the most of their lives. Our retreats teach you to reducing stress, discover the root cause of your problems, and teaches you life tools to live a life full of clarity, joy, and purpose. The ultimate goal of Harmony East is to guide individuals to a happier and healthier you!
Our small groups make for a more personal experience and allow for individualized attention. Whether this experience would be taking you out of your comfort zone or just a refresher on practice you already know, a weekend at Harmony East will leave you feeling rejuvenated, energized, and excited about the life you are living.
Discover purpose. joy, and clarity at a sanctuary for inner harmony