News & Updates

  • FREE YOGA!

    As our gift to the community this holiday, we invite you to join us in reducing holiday stress with FREE yoga nidra!
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  • Save the Date!

    Whether you’re looking to quiet your mind, find a new path or simply add another dimension to your current practice, experiencing Peter Amato’s Inner Harmony Approach is the first step.
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  • Research Participants Needed

    We are looking for volunteers for a research study to explore how yoga, pranayama and meditation impact spiritual development and physical health.
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